This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...

You might have heard the saying speed kills in boxing and in other places and it is a catchy slogan. Here is why that is exactly.

In this electrifying video, witness Ryan Garcia as he demonstrates his insane speed in preparation for the upcoming fight ...

The boxing world is now nearly one month away from when 46-year-old legend Manny "Pac-Man" Pacquiao will be returning to the ring for a professional fight for the first time in about four years to ...