University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often gets odd reactions from patients when he tells them about one of the most effective ways to overcome insomnia: ...

A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Mental health needs continue to increase within our communities and patient populations. The National Institutes of Health ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Institute of Clinical Excellence incorporates these principles into its educational programs, such as the Persistent Pain: Comprehensive Management course. This eight-week online program uses a ...

Perimenopause and menopause happen to all woman as they age—but many struggle to find effective treatments to manage symptoms. That may be changing. Mounting evidence suggests that one natural ...

Please provide your email address to receive an email when new articles are posted on . ChatGPT offered structure but felt robotic and lacked nuanced empathy. The human therapist was significantly ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...