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Turmeric health benefits: Why it’s more than a spice and how to use it
Turmeric, or 'arishina' as it's called, might seem like just a spice. But, you can't look at it as just a spice. It's not ...
More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...
Long used in Indian and Caribbean cooking, turmeric is starting to show up in everything from bottled smoothies to beauty products. Turmeric is getting lots of attention because the active ingredient ...
Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...
Chances are you've seen turmeric, or turmeric-inspired foods everywhere. You know, the superfood spice that gives your food or drink a pretty golden hue? Yep, turmeric has some serious health bennies, ...
Turmeric is a popular spice related to ginger that many people use for medicinal purposes. It has anti-inflammatory effects, among other properties, that may be helpful for treating hidradenitis ...
Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...
To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re trying to ...
Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...
Turmeric is an edible root used in cooking. It’s powdered into a bright yellow spice popular in Asian cuisine. Turmeric also has a history of medicinal use. It contains an active compound, curcumin, ...
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