Research on these wellness tools is limited. Here's what the current science says about them and what you should know before you try them.

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

A 10-15 minute exercise circuit designed to increase energy, improve circulation and refocus body and mind after travelling.

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

A simple piece of cloth soaked in golden oil has been quietly revolutionizing health routines across the country. This ancient remedy, once relegated to grandmother’s medicine cabinet, is experiencing ...