Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

The BCG compression tee sees me through every type of workout: 400-meter repeats, tempo runs, hill sprints, as well as ...

The CEP Run 4.0 compression socks typically sell for around £45 in the UK, roughly $50-60 in the US, and about AU$80-90 in ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...

If you are going for a run, you likely put a good amount of thought into what sneakers you wear. But if you don’t put just as much thought into your socks, you could ruin your workout. “The biggest ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...

A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...