Better sleep is the cornerstone of good health, but many people struggle to find a good night's rest. According to the United Health Foundation, some 35.5% of American adults said they slept fewer ...

People suffering from sleep issues may be able to rest easier thanks to a new wearable device that could revolutionize the way we get our shut-eye. Unveiled at the American Thoracic Society’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I would kill to be in bed at 9 p.m. and drift off to sleep within minutes. I remember the nights as a kid ...