This morning session focuses on building core strength through a blend of Pilates and yoga. The class starts with classic Pilates abdominal work, then adds yoga pose variations to engage the obliques ...

I just made the cutest pastel candle ever using soy wax, a dreamy rainbow mold, and a bit of cozy asmr Let’s make your day brighter — one fluffy cloud at a time ☁️ Feel the calm. Watch the magic ...

The Guam Department of Education on Wednesday announced it awarded a more than $125 million contract to Core Tech International, using federal funds, to refurbish 12 public schools. GDOE announced ...

The Guam Land Use Commission on Thursday gave the green light for Core Tech Development LLC to rezone 29.9 acres of land on the Tanguisson Beach cliff line for a 60-megawatt solar farm. Commissioners ...

Disclaimer: these videos were produced in 2011, but we have had positive feedback in relation to them in 2016 so we hope you find them useful! The following links will take you videos of individual ...